The Journey Group Guide is being used in church ministries, mission organizations, and counseling centers. The group is primarily for:

• Anyone who has struggled/struggles with anxiety or has loved ones who struggle with anxiety.
• Anyone who wants to engage their story in deeper ways but feels stuck or unsure of where to start.
• Anyone who is longing for deeper community and more intimate connections with God and others.

Yes. Each member of your group will need their own copy of Stop Saying I’m Fine. Using a digital or hardcopy of the book, each member will highlight key quotes to share with the group and will refer back to significant sections to help with applications to their personal story.

Nope! The book and the Journey Group go together. Each week, group members will read one or two chapters in preparation for their session.

1. Purchase & download the Group Journey Experience
2. Create your Journey Group by inviting friends and acquaintances to join you (5 or 6 people plus you!)
3. As a group, set a consistent day, time (1-hour block), & location to meet.
4. Ask each group member to purchase Stop Saying I'm Fine: Finding Stillness When Anxiety Screams.
5. Email each of your group members the Journey Group Guide.
6. Begin the first week!

Nope! While everyone will need to purchase a copy of Stop Saying I’m Fine, Just the facilitator will need to purchase the Journey Group Experience guide. As the facilitator, you can share and use the guide with all your group members!

Yes! The processing tools of 16 Weeks to Finding Stillness and the Journey Group guide are complimentary but completely different experiences. The power of the Journey Group is working through Stop Saying I'm Fine in community.