All Episodes
Episodes
How to Interact With an Emotionally Immature Person
What is the ultimate goal of interacting with an emotionally immature person? To stay in control of our own mind and feelings.
While we can’t change the person, we can learn ways of interacting with emotionally...
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Signs That You Might Be Hitting the Wall
Hitting a wall is not an if, but when.
We all have this experience, typically several times throughout our lives. Suddenly, the ways that we learned to cope with childhood wounds and unmet needs begin begin to fail us...
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What It Feels Like to Be an Internalizer
Are patterns from your past impacting how you show up to your life and relationships today?
How we learned to cope with childhood wounds and unmet needs often become the dysfunctional patterns that we live out in...
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How Memories Shape Core Beliefs in Early Childhood
From the time we entered the world, we all began crafting a story that helped us make sense and give meaning to the painful things that happened to us.
As we absorbed explicit and implicit messages from family...
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4 Types of Emotionally Immature Parents
We all need someone who reads us well and believes in us.
This is the essence of what security feels like in a relationship: knowing that the other person sees you, understands you, and celebrates who you are. But...
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Why Anger Is a Surprising Friend
Many of us have a confusing relationship with anger.
Anger is a complex emotion that can create significant internal conflict, fueling both guilt and fear. Similar to anxiety, it’s a powerful force that can do great...
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Personality Traits Associated With Emotional Immaturity
If emotional immaturity could be summed up in a sentence, it might be this: “it’s not me, it’s you.”
People who are emotionally immature often engage in inappropriate or harmful behavior, and then revert to altering...
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The Reason Why You Feel Emotionally Lonely
Emotional loneliness is the kind of loneliness that you can feel even in the presence of others.
It results from a lack of emotional connection, and it can sometimes be even more painful than being physically alone....
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15 Characteristics of an Emotionally Mature Person
Have you ever longed to be seen and known as the person you truly are? To share anything with someone and know that you’ll be understood, accepted, and validated?
Emotional responsiveness is the single most essential...
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Series 4 Trailer | Adult Children of Emotionally Immature Parents
Although we’re used to thinking of adults as more mature than their children, what if some children come into the world, and within a few years, are more emotionally mature than their parents?Â
In this next Faith...
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How Your Relationship With Your Parents Shaped Your Relationship With God
Why does God sometimes feel so far away? The reason for this could be your attachment style.
We all experience moments when God's love and presence are tangible. But we can also experience feeling utterly abandoned by...
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How Your Relationship With Your Parents Shaped Your Ability to Regulate Your Emotions
Do you get easily dysregulated? Or struggle to get back to a regulated state when you are dysregulated?
There’s a reason for that. In this episode, I connect your present experiences of dysregulation to your...
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